YOLI BLOG

December 2017

3 Lifestyle Changes to Transform Your Health

By | 2017-12-15T14:42:32+00:00 December 15th, 2017|blog, Health, YOLI BLOG|

When you’re using the Yoli Better Body System, working toward optimal health doesn’t have to be complicated. Here are three lifestyle changes that you can make to transform your health! Eat more whole foods. Eating whole foods, which are foods that either haven’t been processed at all or have been processed as little as possible, [...]

Winter YES Recipes

By | 2017-12-08T15:01:40+00:00 December 8th, 2017|blog, Recipes, YOLI BLOG|

You probably know that YES is great on its own, but have you tried shaking it up with different ingredients? Today, we’re excited to share some delicious winter YES recipes! Gingersnap Shake Ingredients 1 cup ice ½ cup unsweetened almond milk 1 scoop or packet vanilla YES ¼ - ½ teaspoon ground ginger ¼ teaspoon [...]

Stay Warm with Truth Wassail

By | 2017-12-06T16:47:22+00:00 December 6th, 2017|blog, Recipes, YOLI BLOG|

Trying to stay warm while the weather is getting colder? We have you covered!  We created a recipe for Truth wassail a few years ago, and we’re excited to bring it back today. It’s a great way to add a Yoli twist on a holiday favorite. Enjoy! Truth Wassail Ingredients 2 cups water 2 scoops [...]

Why Now Is the Time to Share Holiday Packs

By | 2017-12-04T14:45:20+00:00 December 4th, 2017|blog, YOLI BLOG|

The holiday season is upon us, which means it’s time to order your Yoli Holiday Packs! Whether you’re looking to introduce someone to Yoli for the first time, give a gift to a fellow Yoli fan, or pick something out for yourself, there’s a Holiday Pack that will meet your needs. Why Now is the [...]

3 Easy Meal Prep Recipes

By | 2017-12-01T15:58:31+00:00 December 1st, 2017|blog, Recipes, YOLI BLOG|

Meal prep is a great tool to help you eat healthy during the week. Today, we're excited to share three delicious and healthy meal prep recipes! Chicken and Veggies This recipe makes four servings of chicken and vegetables. Feel free to mix things up and use your favorite vegetables if you desire. Ingredients 2 medium [...]

November 2017

Giving Back This Holiday Season

By | 2017-11-30T14:26:31+00:00 November 30th, 2017|blog, YOLI BLOG|

At Yoli, our mission to transform lives physically, emotionally, and financially means everything to us. We believe in lending a hand to those who need a little extra help transforming their lives due to circumstances beyond their control. That’s why this holiday season, we encourage you to reach out and give back! Yoli Give [...]

Creative Cardio Ideas

By | 2017-11-27T16:04:39+00:00 November 27th, 2017|blog, YOLI BLOG|

Staying physically active is an important part of maintaining a healthy lifestyle. At Yoli, we recommend exercising 30-45 minutes three to five times each week. Not sure what to do for your next workout? Here are some creative cardio ideas! Creative Cardio Ideas Skiing Snowboarding Snowshoeing Rock-climbing Hiking Biking Running Dancing Ice skating Racquetball Tennis [...]

Healthy Thanksgiving Sides

By | 2017-11-20T14:37:25+00:00 November 20th, 2017|blog, Recipes, YOLI BLOG|

We’re just a few days away from Thanksgiving, and while it’s traditionally a time of indulgence, having a few lighter side dishes can help you enjoy your meal without overdoing it. Here are three recipes for delicious and healthy Thanksgiving sides! Garlic Smashed Baby Potatoes Ingredients 1 lb. baby potatoes 2 garlic cloves, minced 1 [...]

Tips to Support Your Immune System

By | 2017-11-17T14:22:26+00:00 November 17th, 2017|blog, Health, YOLI BLOG|

Taking care of your immune system is a critical part of working toward optimal health. Here are some tips to help support your immune system! Wash your hands. Washing your hands well is one of the most important things you can do to prevent the spread of germs. Make sure that you wash your hands [...]